ESSENTIAL OILS TO REDUCE HYPERTENSION: PURE REMEDY

Essential Oils to Reduce Hypertension: Pure Remedy

Essential Oils to Reduce Hypertension: Pure Remedy

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Necessary oils

Lower blood pressure level

Natural remedies

Hypertension

Superior blood pressure

Cardiovascular overall health

Unique Important Oils Described:

Lavender necessary oil

Ylang ylang important oil

Bergamot necessary oil

Clary sage critical oil

Frankincense important oil

Marjoram crucial oil

Rose vital oil

Lemon critical oil

Health and Health-related Phrases:

Systolic tension

Diastolic pressure

Heart attack

Stroke

Kidney failure

Stress and nervousness

Circulation

Vasodilation

Anti-inflammatory Homes

Antioxidant Houses

Cortisol concentrations

Coronary heart rate variability

Usage Methods:

Diffuser

Topical application

Steam inhalation

Bath soak

Massage therapy

Aromatherapy

Supporting Concepts:

Peace

Rest aid

Psychological well-being

Detoxification

Hormone balance

Body fat metabolism

Deep breathing strategies

Life-style improvements

Eating plan and training

Worry administration

Holistic wellness

Scientific Experiments Mentioned:

Lavender review (Proof-Dependent Complementary and Choice Medication)

Ylang ylang investigate (Journal of Exercising Rehabilitation)

Bergamot trials get more info (Phytotherapy Research)

Precautions and Security:

Important oil dilution

copyright oils (coconut oil, jojoba oil, almond oil)

Patch testing

Staying away from internal use without professional advice

Special warning for Expecting Girls and kids

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